Training Schedule
Find What Does It For You
Strength Training
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Here we will lift heavy things till they aren't heavy anymore.Sign up today!
High Intensity Interval Training
Are you ready to transform your body? High Intensity Interval Training could well be your next favourite thing! Designed to improve strength, coordination and heart health, this class is guaranteed to take your fitness to the next level. Get your towel ready. Options for all fitness levels, whats stopping you?
Circuit Training
Recently, there has been a surge in popularity for Circuit Training and there’s no better way to develop strength, flexibility and balance than through this method. Its time effective and gets the whole body working hard. Contact me today and learn how my Circuit Training session can help you.